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PASSION FRUIT (PURPLE)

It is recommended to consume Passion fruit raw, simply break into its shell and eat the pulp with a spoon.
It can also be used as an ingredient for jelly, ice-cream, cocktails, and delicious dressings for your salads.
Nutricional facts (Content per 100 g)
Calories 49 Kcal
Water 88,90 g
Protein 1,50 g
Fat 0,50 g
Carbohydrates 11,00 g
Fiber 0,40 g
Ash 0,70 g
Calcium 9,00 g
Match 21,00 g
Iron 1,70 mg
Thiamine 0,10 g
Riboflavin 0,17 mg
Niacin 0,89 mg
Ascorbic acid 20,00 mg
Vitamin A 1730 UI
Health Benefits:
• Helps with Insomnia. • Reduces Stress and Anxiety.
• Regulates Digestives Tracts. • Cardiovascular Disease Prevention.
• Regulates Blood Pressure. • Liver and Kidney Detox.


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